Personal Trainer Gains 70 Pounds to Help and Inspire a Client

Adonis Hill is a 35 year old personal trainer based in New York City, and the struggles of working hard to lose a massive amount of weight is something he knows all to well. On the A&E series Fit to Fat to Fit, Adonis Hill has been through that experience not once but twice.

Hill says he looks back at his weight loss experience with nothing but positivity. After some inspiration from a close friend Hill was able to loose 100 pounds and turned his new found passion into a career as a personal trainer.

10 years after his own weight loss triumph Hill wanted to help his client Alyssa to lose a drastic amount of weight. The idea of going Fit to Fat to Fit is so that a trainer can help inspire a client to lose weight by working closely alongside them to lose their own weight too.

#FITtoFATtoFIT & Then this happened! Day 240 of 240. Alissa felt so bad for me. She cried!!!! And if anyone knows A-money, you know she is as tough as a 2-dollar steak.  Empathy is about standing in someone else's shoes, feeling with his or her heart, seeing with his or her eyes. Not only is empathy hard to outsource and automate, but it makes the world a better place. -Daniel H. Pink  #SheEmpathizedWithMe #iEmpathizedWithHer #WeAreALLinThis2gether #RespectTheProcess #ItsYouVsYou #AdonisHill #GodisPOPPIN YOUR TURN! YOU GOT THE JUICE NOW #FitToFatToFit on @AEtv .. episode airs next week Tuesday 2/2/16 at 10/9c. PLEASE set your DVRs family ... Thank you! #aetv

A photo posted by Adonis "No Excuses" Hill (@bodybyadonis) on Jan 28, 2016 at 12:15pm PST

#WorkOnYourMindFIRST #tbt 2003 23 yrs old, Graduation day from the the #FDNY Ems academy vs 2014 34yrs old, Graduation day of a NEW ME. Once I decided to help myself ... I  was able to help others #itsYouVsYou  THE AIRLINES SAY IT THE BEST Oxygen and the air pressure are always being monitored. In the event of a decompression, an oxygen mask will automatically appear in front of you. To start the flow of oxygen, pull the mask towards you. Place it firmly over your nose and mouth, secure the elastic band behind your head, and breathe normally. Although the bag does not inflate, oxygen is flowing to the mask. If you are travelling with a child or someone who requires assistance, SECURE YOUR MASK ON 💢FIRST💢, and then assist the other person. Keep your mask on until a uniformed crew member advises you to remove it. Wanting to help the world and make it a better place is a noble cause of course. There is a way out of this situation: in order to help the world in a big way, you need to increase your helping power. And for this, you have to improve yourself in the first place. In other words, you need to help yourself before you can help the world.  BUT REMEMBER: Do nothing from rivalry or conceit, but in humility count others more significant than yourselves. Let each of you look not only to his own interests, but also to the interests of others. -Philippians 2:3-4 #itsYouVsYou  YOUR TURN! YOU GOT THE JUICE NOW  #WeAreALLInThis2gether #AdonisMovesAmerica #FITtoFATtoFIT and check out #Nightwatch #NightwatchNation on @aetv #AEtv to get a glimpse of what EMTs to go through.

A photo posted by Adonis "No Excuses" Hill (@bodybyadonis) on Feb 11, 2016 at 5:40pm PST